The Sjogren's Spot: Autoimmune Self-Care

Self-care/healthy living lessons, workshops and support for people living with autoimmunity.



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Free & Paid Resources Available to Enrollees

Featured Courses

Stress Management Lessons and Practice Videos
10 lessons, 19 practice videos + pdf downloads.
Susan Masterson Susan Masterson
$59
Understanding Food and Inflammation: A Video Lesson for Autoimmune Patients
Get a bird's-eye view of your diet through an inflammation-aware lens.
Susan Masterson Susan Masterson
$17
6-Week Healthy Habits Small Group Workshop New Year 2025
Six week small group designed to help you set the right goals, then start making that healthy habit change!
Susan Masterson Susan Masterson
$59