The Sjogren's Spot: Autoimmune Self-Care

Self-care/healthy living lessons, workshops and support for people living with autoimmunity.



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Free & Paid Resources Available to Enrollees

Featured Courses

Stress Management Lessons and Practice Videos
10 lessons, 19 practice videos + pdf downloads.
Susan Masterson Susan Masterson
$29
Understanding Food and Inflammation: A Video Lesson for Autoimmune Patients
Get a bird's-eye view of your diet through an inflammation-aware lens.
Susan Masterson Susan Masterson
$17
6-Week Healthy Habits Small Group Workshop Sept/Oct 2024
Six week small group designed to help you set the right goals, then start making that healthy habit change! Starts September 2024
Susan Masterson Susan Masterson
$59