Conquer the Sneaky Hidden Sugar
- Learn how sugar affects inflammation.
- Learn the different types of sugar and where they're found.
- Discover how much sugar you're really consuming.
- Challenge yourself to track and cut down added sugar for a week - and see how much better you can feel!
This eBook Mini-Lesson Will Help You:
- Understand the connection between sugar and inflammation.
- Discover the recommended amounts of added sugar for average men and women.
- Use food labels to identify added sugars in commonly-consumed foods - even when “natural” sugars are added.
- Empower you to get control over your sugar intake once and for all!
